Fitness Classes for Adults at Upper Campus
Tuesday, November 06, 2018 5:20 AM

adult-fitness
Morning functional fitness classes (similar to CrossFit) for all adults associated with Lake Harriet, offered at Upper Campus. This type of training can help in all areas of fitness: Core and muscular strength, flexibility, endurance. There is a $12 fee. The class runs from 7:30-8:15 a.m. on the following Thursdays:
 
November 8,15, 29
December 6, 13, 20
 
Please bring $12 the first time you come for equipment purchase, a water bottle, and good athletic shoes! The class meets in the health classroom, room 112.