Fitness Unit- CLICK FOR MATERIALS

Assignment-  list 3 ways a person could improve each quality of fitness (strength, endurance, flexibility, and body composition)

Animal Project- make a poster or presentation that can be displayed on my classroom wall of the physical requirements/traits that distinguish why a particular animal could play a certain sport.  Projects will be presented to class for full credit.

 

Nutrition Unit- CLICK FOR MATERIALS

LInk for protein video here

 

Assignment #1-  Identify 10 foods in each of the myplate categories

Assignment #2- Complete vitamin and mineral worksheet for 27 elements on website listed on sheet.

Assignment #3-  Keep a food journal for 5 days, then check off every nutrient you can tell that you've eaten from the nutrient info sheet.

Assignment #4-  Complete food label sheet for 3 different packaged foods